Sacred Space of Strength, Unity, Heart & Spirit

This class helps to release Somatic movement embraces body awareness and balances mind body connection. Reset your nervous system and let the body the heal itself. More intense bodywork can have emotional release.

Our level two fascia flow class, releases emotions and anxieties. It combines level 1 requiring more flexibility, and complete mindfulness, it’s perfect for those seeking a deeper bodily and mental connection.

9D Breathwork transcends conventional healing and wellness practises, it is a revolutionary, multi-sensory experience that catapults you into new dimensions of emotional healing, subconscious reprogramming, and mental well-being.

9D Breathwork transcends conventional healing and wellness practises, it is a revolutionary, multi-sensory experience that catapults you into new dimensions of emotional healing, subconscious reprogramming, and mental well-being. Cathy also conducts one on one journeys, incorporating massage and Intutive Bodywork for more indivualised approach. Upon booking you will be sent a client questionnaire to complete prior to your appointment, so the right journey can be chosen for you.

Receive divine light

➡︎ Gentle movement and breath ➡︎ Calms the nervous system ➡︎ Reduces stress and mention ➡︎ Restores natural energy ➡︎ Ideal for beginners and seniors

For individuals seeking profound subconscious exploration and emotional release, thereby overcoming barriers to tranformation from the comfort of their own home.

Energy shifts - thoughts shift - emotions shift - behaviour shifts - life changes. A gentle return to wholeness, alignment, and your inner purpose. ➡︎ Reduce stress, anxiety & emotional tension ➡︎ Promotes deep relaxation and inner peace ➡︎ Enhances clarity, intuition, and spiritual awareness ➡︎ Supports physical healing and energetic detoxification ➡︎ Reconnects you with your natural state of balance and vitality

Breathing Beyond compassion, creating space and using activation breathing techniques, guided visualisation to help participants navigate and release emotions, fostering a sense of calm, relief, and acceptance."Immerse in a powerful transformation, deep into the subconscious.

A blend of yoga-inspired stretches, meridian opening, intuitive touch and energetic clearing designed to release blockages and restore clarity, flow, and inner power.