Fascia Flow Level 1

Service Description

Ikigai offers a beginner-friendly class that combines gentle movements, Qigong, and somatic exercises to help release stagnation in the body and promote a connection between body, mind, and heart. Experience the flow of energy as you embark on a journey towards holistic well-being and inner harmony. Join us at Ikigai to explore the transformative power of movement and mindfulness, and discover your path to a more balanced and fulfilled life.