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She Breaks Free
Sun, 26 Apr
|Ikigai Wellness Studio
Women's Somatic Healing Workshop Your Power is on the other side of holding back
Time & Location
26 Apr 2026, 2:00 pm – 5:00 pm
Ikigai Wellness Studio, unit 6/1 Ridge St, North Sydney NSW 2060, Australia
About the event
For the woman who is tired of holding it all together…
For the woman who feels deeply but doesn’t always feel safe to express it…
So many women live in patterns of overgiving, overthinking, and holding emotions that were never fully processed.
This 3-hour journey is a space to be held, to soften, and to reconnect with your body.
Together, we will move through breath, somatic practices:
Release stored emotions
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